Seasonal Tea Tasting with Acknowledge Your Wellness

Join us for a Seasonal Tea Tasting with Carolyn Egan! Explore seasonal living, taste exquisite tea blends, and experience a tea meditation and creative art process. Limited spots available. $25 for the class and you can choose either the 12 PM or 2 PM class. In this seasonal tea tasting series, we will be having 2 mini sessions that build upon each other relating to seasonal components, herbal tea blends that can be supportive for the season and why along with a guided tea meditation and creative art process. Part 1: Winter Seasonal Support Description: In this session, we will be focusing on major seasonal considerations that arise during mid-winter and simple practices that we can utilize from food therapy, herbs and lifestyle practices that support us during these seasonal transitions. Part 2: Tea Tasting and Guided Meditation Description: During this session, we will be expanding our knowledge from seasonal components to tea tasting by sharing three tea blends and how they can be supportive for our health and well-being during mid-winter and doing a guided meditation with each blend. Seasonal Tea Blends: 1. Cozy Comfort - pine, ginger, elderberry and rose 2. Immune Support - reishi, goji berries, schisandra berries and astragalus 3. Merry Winter - cacao nibs, mulberry, hawthorn and blueberries Registration and Timing: $25 for the class and you can choose either the 12 PM or 2 PM class. The class runs for 2 hours.