Mind and Body Connection
This class will help you: cultivate a strong mind that can relax, stay positive, and persevere; learn breathing and meditation to improve physical and mental health; move with relaxation and good posture; apply principles to daily life including work, play, and relationships.
Date and Time
Monday Apr 13, 2026 Monday Jun 8, 2026
Mondays, 1pm - 2pm April 13, 2026 - June 8, 2026
Location
Roberts Hall, Mount Vernon Campus Skagit Valley College 2405 E College Way Mount Vernon, WA
Fees/Admission
Free
Contact Information
Community and Continuing Education
Skagit Valley College
Phone: 360.416.7638
Email: communityed@skagit.edu
Send Email
Printed courtesy of www.anacortes.org/ – Contact the Anacortes Chamber of Commerce and Visitor Information Center for more information.
819 Commercial Ave., Anacortes, WA 98221 – (360) 293-7911 – info@anacortes.org